Walt Disney World Makes Gluten-Free Dining EasyMaintaining a gluten-free diet while on vacation at Walt Disney World has never been easier. Disney goes above and beyond to ensure every guest has a magical dining experience at their restaurants. Almost every table-service and quick-service restaurant at Walt Disney World offers gluten-free options or can create a dish tailored to meet gluten-free dietary needs. When ordering, you can always request to speak with a chef to ensure your meal is prepared safely and that a specific dish can be modified to be gluten-free.
Quick-Service Restaurants
Sometimes, it’s more convenient to grab a quick meal while exploring the parks. Disney makes it simple to maintain a gluten-free diet on the go. Using the My Disney Experience app, guests can pre-order and filter menus at quick-service locations to meet their dietary needs. Simply select the “Allergy-Friendly” icon, then choose the Gluten-Free option. This will display all menu items that can safely be made gluten-free.
If a quick-service location does not offer mobile ordering, you can inquire about gluten-free options at the register. You can also ask to see an allergy binder, which outlines the ingredients and gluten-free status of each dish.
Table-Service Restaurants
Dining at table-service restaurants at Walt Disney World is one of the easiest ways to ensure your dietary needs are met. When making a reservation through the app, there is an option to note any dietary restrictions, including gluten allergies. Upon arrival, the host will confirm the allergy, and both a chef and your server will visit your table to discuss gluten-free options. They can also advise which menu items can be modified, such as substituting a traditional bun with a gluten-free version or swapping regular pasta for gluten-free pasta.
At buffets, chefs are happy to guide guests through the buffet line, pointing out gluten-free options and even preparing additional gluten-free dishes, which will be delivered directly to your table. Your meal will arrive marked with an allergy tag to indicate it is gluten-free.
Top Table-Service Restaurants at Walt Disney World Parks for Gluten-Free Dining
Magic Kingdom
Jungle Navigation Co. Ltd. Skipper Canteen – Don’t miss the Brazilian Cheese Bread from the “secret menu” and the “Tastes like Chicken” Because it is!
'EPCOT
Shiki Sai – Gluten-free soy sauce available upon request
Garden Grill
Coral Reef
Le Cellier
Space 220
Hollywood Studios
Hollywood Brown Derby – We highly recommend the “famous” Cobb Salad.
Mama Melrose’s Ristorante Italiano – Gluten-free pasta is available as a substitute.
Animal Kingdom
Tiffins Restaurant
Nomad Lounge – Known for its gluten-free churros, served with two dipping sauces. Note: Reservations are not accepted, but you can join the walk-up list through the My Disney Experience app.
Top Resort Restaurants for Gluten-Free Dining
Coronado Springs Resort – Three Bridges Bar and Grill
Disney’s Beach Club Resort – Cape May Café – Renowned for accommodating allergies, with chefs who go above and beyond.
Disney’s Yacht Club Resort – Ale and Compass
Disney’s Contemporary Resort – Steakhouse 71
Disney’s Animal Kingdom Lodge – Sanaa
Disney’s Caribbean Beach Resort – Sebastian's Bistro
Disney’s Polynesian Village Resort – ‘Ohana
Disney’s Grand Floridian Resort and Spa – Cítricos
Disney’s Riviera Resort – Topolino’s Terrace
Top Quick-Service Restaurants at Walt Disney World for Gluten-Free Dining
Magic Kingdom
Pinocchio Village Haus
Pecos Bill Tall Tale Inn and Café
Columbia Harbour House
Aloha Isle
EPCOT
Sunshine Seasons
Connections Café and Eatery
Regal Eagle Smokehouse
Hollywood Studios
Docking Bay 7
Baseline Tap House – Features a gluten-removed beer option.
ABC Commissary
Woody’s Lunch Box
Animal Kingdom
Flame Tree Barbecue
Harambe Market
Satu’li Canteen
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